Breast milk caffeine

Caffeine is a compound substance that can be found in certain plants acting as stimulant. It helps improve alertness and boosts energy levels. If you are in the early days of caring your newborn baby, you might consider a caffeine intake since it is not a new situation to experience sleepless nights when you have a new baby. Breastfeeding itself is very exhausting and caffeine would be a great help to function the next day. At some point, it is known that the caffeine you consumed will go into your breastmilk. How long does caffeine stay in breastmilk?

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Caffeine and Breastfeeding

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You might be wondering if your morning cup of coffee or tea may have an effect on your baby. However, you may want to take the following into consideration:. Babies who are under six months or have other health issues may be more likely to show symptoms Hale A baby who is showing signs of caffeine intake may be unusually irritable, fussy, or wakeful. They may have a harder time staying asleep Mohrbacher Caffeine may not be labeled if it occurs naturally in the food or beverage. Other sources of caffeine which may appear on a label include:.
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Caffeine in the Breast Milk of Breastfeeding Mothers

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