Adult senior sex

Sex, intimacy and emotional warmth are important parts of life throughout all ages. Older adults can expect changes in their aging bodies, but by no means does this take pleasurable and fulfilling sex off the table. Men and women can both experience enjoyable sex by embracing how their bodies have changed, overcoming emotional obstacles to intimacy, and getting a little playful in the bedroom. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness.

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6 Steps to Better Senior Sex

How your sex life evolves as you age is largely up to you. Your body will change as you get older, and your sexual health will change, too. These changes may require you to adapt. But you can have a healthy, enjoyable sex life — at any age. Sex is an important part of emotional and physical health. In a relationship, sexual activity allows you to establish intimacy closeness and express your feelings for your partner.
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Better Sex as You Age

Here's how to inoculate ourselves against negative ones. Verified by Psychology Today. Life, Refracted. At the level of cognition :. Finally, at a spiritual level:.
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Men and women want, and need, to experience a physical expression of intimacy, closeness and love no matter what their age. A need for intimacy is core to what makes us human, it's literally hardwired into our DNA. But while the desire for some form of physical connection is there, older couples have to accept and adjust to the reality that their bodies have changed with age. And, it assumes that somehow all seniors, senior bodies, and senior attitudes are the same.
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