Kids go through many phases as they grow up, but one of the most perplexing for many parents is when a previously clean kid starts avoiding the shower. It doesn't seem to matter that your child is otherwise vain; all of a sudden he doesn't want to bathe, wash his hair, or brush his teeth. And what's even more alarming is that not every kid goes through this phase. So what are the causes of hygiene-neglect? Is it normal? And what can you do to help your tween or teen move through it as quickly as possible?
Show less Ask a Question Related Articles. As teenagers go through puberty, not only does their body change, but how they have to care for their body changes, too. Teenagers will likely need to shower more often than when they were younger, and many will begin using products such as deodorant to deal with body odor.
You may also be wondering if it makes a difference whether you take a shower or a bath. It turns out that both are helpful! One way it does this is by lowering our core temperature by about a degree. So, how does this relate to showering?
It turns out, the evening washers. Skin cells, having relaxed overnight, are stimulated by a morning shower and Reis says this is particularly important for combination, oily or acne-prone skin. Skin benefits aside though, perhaps the best argument in the case for showering before bed is how it affects the quality of your sleep. Call it an opportunity to shower yourself with mindfulness! Again, lukewarm water is ideal because it relaxes the body without putting you at risk of overheating in bed.