What to do for vaginal dryness

Vaginal dryness is a common problem in women but a treatable one that can happen at any age, but is a particular issue for women who are going through or have experienced the menopause. It happens primarily because of the decrease in estrogen levels. Fortunately, several treatments are available to relieve vaginal dryness. In some cases, the cause of vaginal dryness is insufficient arousal with a partner. Women who are too distracted or are transitioning to menopause or have attained menopause produce low estrogen hormone that keeps the vagina well-lubricated and moist.

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What Is Vaginal Dryness?

Vaginal Dryness | Cleveland Clinic

Vaginal dryness can be a problem for many postmenopausal women. Vaginal dryness is a hallmark sign of the genitourinary syndrome of menopause, also known as atrophic vaginitis or vaginal atrophy. With this condition, vaginal tissues become thinner and more easily irritated — resulting from the natural decline in your body's estrogen levels during menopause. To remedy vaginal dryness and painful intercourse dyspareunia associated with the genitourinary syndrome of menopause, your doctor might recommend:. Regular sexual activity or vaginal stimulation — with or without a partner — also helps maintain healthy vaginal tissues in women after menopause. Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission.
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8 Natural Remedies for Vaginal Dryness

Up to one in three women will experience it during their lives. Vaginal dryness occurs when the natural lubricant in your vagina, which normally keeps your vagina moist, decreases. While vaginal dryness is common during and post-menopause, women of any age can experience it. Burning, soreness or pain inside the vagina or the lower vagina Itching, burning or soreness around the entrance to the vagina vulva Pain during sex, sometimes accompanied by light bleeding Recurring urinary tract infections Frequent need or urge to urinate Thinner vaginal lips labia.
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The hormone fluctuations that begin in perimenopause bring about many physical changes. Similarly, regular sexual activity helps maintain vaginal flexibility and pliability, presumably because it increases blood supply to the vagina and can also have a stretching effect. Penetration may be uncomfortable or even painful, and can lead to irritation. Antihistamines, for example, dry vaginal tissue as well as nose and eye tissues. Douches, sprays, and colored or perfumed toilet paper and soaps can irritate vaginal and vulvar tissues.
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